Squash Coachemail
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BBC Beginners Guide to Squash |
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Call me by phone or email. Ask any questions about squash and I'll help you if I can. Call me to book a lesson at a location to suit you. I am prepared to travel to you. Individuals, pairs and group lessons available. |
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Did You Know? Squash is a fast-moving game that requires skill, speed and supreme fitness. The ball can reach speeds of up to 170mph and players can burn off up to 1000 calories per hour of squash - higher than most other sports. It began in the 19th century and was originally called squash racquets, to distinguish it from the game of racquets. Harrow School, just outside London, is credited as the game's birthplace - when young pupils who couldn't compete with older boys for space on the proper racquets courts invented their own version using a rubber ball instead of a hard one.
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Squash Coach - lessons - fitness - squash drills and routines - match practice and preparation |
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